Updated June 2024 Many Cyclists suffer from metatarsalgia, a condition characterized by pain and inflammation in the ball of the foot. This can occur due to several factors such as improper Footwear, ill-fitting pedal or plain overuse. Hot Foot? Douse the Flames for Good! Metatarsalgia, commonly known as “hot foot,” is an issue among cyclists. […]
Do Cyclists Suffer from Metatarsalgia? Read More »
Do you need insole or orhtotics for cycling shoes? Are your feet killing you while cycling? Numb toes or burning feet are not fun! It is easy to underestimate the amount of stress put on your feet while pedaling. In addition to having properly fitting equipment and good body alignment, having the appropriate support for
Custom Orthotics for Cyclists Read More »
Updated February 2024 Will Custom Orthotics Help with Plantar Fasciitis? Plantar Fasciitis Pain Treatment with Custom Orthotics Plantar Fasciitis is heel pain that occurs as the connective tissue on the bottom of the foot pulls on its attachment to the heel when the foot flattens. Foot pain is generally very bad in the morning, improving
Will Custom Orthotics Help with Plantar Fasciitis? Read More »
Updated January 2024 Foot pain or knee pain hold you back from skiing? Hitting the slopes on a sunny spring day is a favorite pastime for many skiers. Warmer temperatures and bright sunshine make the experience even more enjoyable. However, foot or knee pain can quickly put a damper on the fun, leaving you frustrated
Spring Skiing: Aching Arches Shadowing Your Fun in the Sun? Read More »
What is Plantar Fasciitis? Updated January 2024 The plantar fascia is a dense band of fibrous tissue that originates at the ball of the foot and connects at the heel. It stretches and contracts each time the foot is used and is prone to overuse, especially if proper footwear does not support the arch. As
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Performance, Pain, or Both When it comes to PERFORMANCE, cycling orthotics can be beneficial in many ways. The most glaring benefits are going to be efficiency and power transfer. The foot, ankle, and lower limb, like anything, function best when properly aligned. The lateral alignment is achieved when the orthotic prevents the foot from pronating
Why would I buy cycling orthotics? Read More »
Water shoes are no longer just for water. People also walk in water shoes on dry land, a lot. So custom orthotics originally just designed for water now have to work equally well in both water and dry land.
Can You Put Orthotics in Water Shoes? Read More »
I notice ill-fitting shoes just by looking at them by Kevin Chapman Not long ago, our website specialist, Ed, needed to come into the store to work on some changes. I hadn’t seen him in a while. As usual, I first look at a person’s face and then their feet. Instantly, I noticed that Ed’s
How to tell good or bad shoes Read More »
Is plantar fasciitis causing your heel pain? Plantar fasciitis is one of the most common causes of heel pain, often resulting from a micro-tear or inflammation of the plantar fascia—a thick band of tissue that connects your heel to the front of your foot. If you’ve been experiencing persistent heel pain, understanding the root causes
Is plantar fasciitis causing your heel pain? Read More »
A History of Great Foot Care in Boise, Idaho Paul Fleming of the Boise Metro Chamber speaks with Jeff Jacobs, founder and co-owner of Foot Dynamics. Jeff discusses the history of the company, available products and their orthotic services.
“Well Greeted and Well Treated” at Foot Dynamics Read More »
