Flat Feet Arch Support

What Causes Flat Feet? Flat feet can be an issue for many people through their lives. It’s a painful foot condition that’s also called “fallen arches”. But how is it caused? The arch on a person’s foot is created by the ligaments and tendons between foot bones to better support a person’s weight when they …

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New Covid-19 Updates

The COVID restrictions in Ada County is over! We greatly thank our customers for supporting us over the past three years and still coming to the store to buy shoes and getting insoles. That’s what we’re here for. That’s what we’ve always been here for: to help you feel better in your shoes. Feel more …

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Foot Related Disorders

Treatment of Foot Related Disorders

Foot related disorders are more common than you might think. In fact, almost all people will experience some foot related problem during their lifetime. That’s why it’s good to understand what foot related disorders you can experience and how to correct them. First, a little about the foot. The foot is a functional unit made …

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COVID-19: We’re Open for Business

Effective Monday March 30th As ancillary healthcare providers, we know that foot health is essential. While casual shopping for shoes may not be in order, our clinic will remain open during reduced hours to serve your needs. We have instituted precautionary procedures to minimize risks of transmission of the COVID-19 virus. You can be confident that Foot Dynamics takes the coronavirus …

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Person biking on a bike trail

Custom Orthotics for Cyclists

Do you need insole or orhtotics for cycling shoes? Are your feet killing you while cycling? Numb toes or burning feet are not fun! It is easy to underestimate the amount of stress put on your feet while pedaling. In addition to having properly fitting equipment and good body alignment, having the appropriate support for …

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Man Wearing Nordic Ski Shoes with Custom Orthotics

Alpine Skiing

Who Needs Custom Ski Orthotics/Footbeds Q: Who needs custom footbeds/ski orthotics in their boots? A: Everyone. During the midstance phase of walking (when the foot is in total contact with the ground) the foot is in a mobile adaptive or flexible condition. It is supposed to “pronate” to reduce shock to the leg, knee, and …

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