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Alpine Skiing

Who Needs Custom Ski Orthotics/Footbeds Q: Who needs custom footbeds/ski orthotics in their boots? A: Everyone. During the midstance phase of walking (when the foot is in total contact with the ground) the foot is in a mobile adaptive or flexible condition. It is supposed to “pronate” to reduce shock to the leg, knee, and …

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Spring Skiing: Aching Arches Shadowing Your Fun in the Sun?

Foot pain or knee pain hold you back from skiing? Hitting the slopes on a sunny spring day is a favorite for many skiers—who enjoy warmer temperatures and a little sunshine while zipping down slopes. Foot pain, however, can quickly put a damper on your spring skiing fun. Ill-fitting boots are most often the cause …

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