Foot Dynamics Custom Footbeds and Orthotics Blog
Custom Orthotics for Runners: Your New Best Friend
By: Foot Dynamics Team
Posted in Running
Runners: No Pain, No Gain? Not Necessarily. Running is a great way to stay healthy and get in shape. You can do it almost anywhere, anytime. Many runners cite the endorphin high they get after a run as a major motivator for lacing up and heading out. However, sore feet during and after a run […]
USASJ Position Statement: Footwear
By: Foot Dynamics Team
ADDENDUM ANDREW L. CHEN, MD, MS Rationale There is a high incidence of ankle and knee injuries that can be attributed to inappropriate footwear among the top, internationally competitive athletes of USASJ, and this has been associated with loss of time in training and competition. Importantly, this has also resulted in a loss of performance […]