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Custom foot footbeds and orthotics are full length shoe inserts made to your personal foot shape. They provide support for the foot, helping to control excessive pronatory movement which can cause mid- foot, heel, ankle, knee, hip, and lower back pain. People who have a tendency to "over pronate" (about 70% of the population) can benefit greatly from this additional foot support. For those people whose feet are high arched and rigid (supinators), they can also benefit from full length orthotics or footbeds which cushions the feet and transfers impact load to the entire surface of the bottom of the foot.